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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 269.7
  • Total Fat 20.7 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 1.8 g
  • Monounsaturated Fat 14.8 g
  • Cholesterol 0.0 mg
  • Sodium 2,350.0 mg
  • Potassium 710.2 mg
  • Total Carbohydrate 13.8 g
  • Dietary Fiber 6.0 g
  • Sugars 4.7 g
  • Protein 6.9 g
  • Vitamin A 55.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.4 %
  • Vitamin C 82.4 %
  • Vitamin D 0.0 %
  • Vitamin E 15.7 %
  • Calcium 47.9 %
  • Copper 5.0 %
  • Folate 18.2 %
  • Iron 8.5 %
  • Magnesium 30.6 %
  • Manganese 22.3 %
  • Niacin 3.4 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 47.2 %
  • Riboflavin 4.5 %
  • Selenium 1.7 %
  • Thiamin 4.2 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Pattypan Squash

View the full Stuffed Pattypan Squash Recipe & Instructions
Submitted by: IMWONDERWOMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Pattypan Squash

119 calories of Olive Oil, (1 tbsp)

60 calories of Olive Oil, (0.50 tbsp)

25 calories of *VEGETABLES (FRESH) - Squash, Pattypan/Scallopini/White/Button, raw (4 oz/113.3980g), (4 oz)

25 calories of *VEGETABLES (FRESH) - Squash, Pattypan/Scallopini/White/Button, raw (4 oz/113.3980g), (4 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Spinach, fresh, (0.50 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Garlic, (0.50 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.50 tsp)

0 calories of Salt, (0.50 tsp)


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