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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 549.5
  Total Fat 21.5 g
      Saturated Fat 7.4 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 10.1 g
  Cholesterol 35.8 mg
  Sodium 1,475.6 mg
  Potassium 1,085.6 mg
  Total Carbohydrate 67.3 g
      Dietary Fiber 12.5 g
      Sugars 14.3 g
  Protein 23.1 g
  Vitamin A 0.0 %
  Vitamin B-12 12.3 %
  Vitamin B-6 15.7 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 11.2 %
  Copper 26.2 %
  Folate 25.6 %
  Iron 24.9 %
  Magnesium 30.3 %
  Manganese 44.2 %
  Niacin 20.9 %
  Pantothenic Acid     9.3 %
  Phosphorus     33.7 %
  Riboflavin 17.2 %
  Selenium 24.2 %
  Thiamin 33.9 %
  Zinc 17.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in homemade red kidney beans

View the full homemade red kidney beans Recipe & Instructions
Submitted by: SHELLEY4G

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of homemade red kidney beans

287 calories of Bacon, pork, microwaved, (0.33 unit, cooked (yield from 1 lb raw meat))

163 calories of Beans, red kidney, (0.75 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

57 calories of Molasses, (0.06 cup)

13 calories of Ketchup, Heinz, (0.67 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Cider Vinegar, (0.02 cup)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)


No nutrition or calorie comments found.