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Nutrition Facts

  Servings Per Recipe: 24
  Serving Size: 1 serving

Amount Per Serving
  Calories 202.1
  Total Fat 8.3 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.4 g
  Cholesterol 36.9 mg
  Sodium 100.9 mg
  Potassium 99.1 mg
  Total Carbohydrate 28.2 g
      Dietary Fiber 1.5 g
      Sugars 16.0 g
  Protein 2.2 g
  Vitamin A 6.2 %
  Vitamin B-12 0.8 %
  Vitamin B-6 1.3 %
  Vitamin C 0.3 %
  Vitamin D 0.6 %
  Vitamin E 0.9 %
  Calcium 2.5 %
  Copper 2.8 %
  Folate 6.8 %
  Iron 5.2 %
  Magnesium 2.7 %
  Manganese 7.6 %
  Niacin 4.2 %
  Pantothenic Acid     1.4 %
  Phosphorus     3.1 %
  Riboflavin 5.3 %
  Selenium 7.2 %
  Thiamin 7.5 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fig Squares ala "Newtons"

View the full Fig Squares ala "Newtons" Recipe & Instructions
Submitted by: DUTCHBUTT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fig Squares ala "Newtons"

65 calories of Butter, unsalted, (0.04 cup)

46 calories of Flour, white, (0.10 cup)

27 calories of Figs, dried, (0.58 fig)

21 calories of Honey, (0.02 cup)

15 calories of Granulated Sugar, (0.02 cup)

13 calories of Chardonnay, (0.06 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of granulated sugar, (0.08 tbsp)

2 calories of Egg Yolk, (0.04 large)

0 calories of Cinnamon ground, (0.03 tsp)

0 calories of Vanilla Extract, (0.01 tsp)

0 calories of Lemon Zest (Shredded Lemon Peel), (0.04 tsp)

0 calories of Black Pepper (Ground), (0.01 tsp)

0 calories of Kosher Salt, (0.02 tsp)

0 calories of MORTON Sea Salt, Fine Salt, (0.02 tsp)


No nutrition or calorie comments found.