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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 238.3
  Total Fat 15.8 g
      Saturated Fat 7.4 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 5.9 g
  Cholesterol 159.6 mg
  Sodium 394.3 mg
  Potassium 271.9 mg
  Total Carbohydrate 9.3 g
      Dietary Fiber 0.5 g
      Sugars 3.4 g
  Protein 14.8 g
  Vitamin A 14.1 %
  Vitamin B-12 10.7 %
  Vitamin B-6 6.1 %
  Vitamin C 18.8 %
  Vitamin D 13.9 %
  Vitamin E 1.6 %
  Calcium 23.5 %
  Copper 1.6 %
  Folate 7.5 %
  Iron 5.2 %
  Magnesium 2.9 %
  Manganese 2.4 %
  Niacin 3.7 %
  Pantothenic Acid     2.4 %
  Phosphorus     20.8 %
  Riboflavin 13.5 %
  Selenium 7.5 %
  Thiamin 5.1 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in CAROL'S BACON QUICHE

View the full CAROL'S BACON QUICHE Recipe & Instructions
Submitted by: CAROLJ35

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CAROL'S BACON QUICHE

77 calories of Cheddar Cheese, (0.17 cup, shredded)

58 calories of Bacon, pork, microwaved, (1.33 medium slices, cooked (raw product packed 20/lb))

48 calories of Egg, fresh, whole, raw, (0.67 large)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

25 calories of Heart Smart Bisquick (mix only), (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)

0 calories of Pepper, black, (0.04 tsp)


Nutrition & Calorie Comments  

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