View the full Cilantro-Lime Flank Steak Salad Recipe & Instructions
Submitted by: CHEF_MEG

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cilantro-Lime Flank Steak Salad

144 calories of Whole wheat Israeli couscous, (0.25 cup)

142 calories of Flank Steak, (3.25 oz)

20 calories of Olive Oil, (0.50 1tsp)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Red Ripe Tomatoes, (4 cherry)

7 calories of Cucumber (with peel), (0.50 cup slices)

6 calories of Lime Juice, juice of 1 lime, (1 tbsp)

5 calories of Arugula, (1 cup)

4 calories of Balsamic Vinegar, (0.50 tbsp)

2 calories of Garlic, (0.50 clove)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Soy Sauce Lite, (0.08 tbsp)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of lime zest, (0.75 tsp)

0 calories of Black Pepper, Cracked, (0.06 tsp)

Nutrition & Calorie Comments  

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