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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 180.4
  Total Fat 2.5 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 32.5 mg
  Sodium 278.7 mg
  Potassium 188.5 mg
  Total Carbohydrate 33.9 g
      Dietary Fiber 8.9 g
      Sugars 13.9 g
  Protein 5.0 g
  Vitamin A 3.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 6.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 6.3 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 10.9 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in TBL Muffin (Carrot Pineapple Bran)

View the full TBL Muffin (Carrot Pineapple Bran) Recipe & Instructions
Submitted by: CRAIGCANCHANGE
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TBL Muffin (Carrot Pineapple Bran)

159 calories of Muffin Mix - Carrot Pineapple Bran (PC Blue Menu), (41.67 gram(s))

12 calories of EGG - Large (Loblaw's), (0.17 serving)

10 calories of OIL - Vegetable (Crisco), (0.25 tsp)


No nutrition or calorie comments found.