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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 346.5
  Total Fat 2.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1,237.8 mg
  Potassium 428.2 mg
  Total Carbohydrate 47.9 g
      Dietary Fiber 7.9 g
      Sugars 11.8 g
  Protein 7.3 g
  Vitamin A 24.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.1 %
  Vitamin C 86.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 7.2 %
  Copper 0.0 %
  Folate 20.1 %
  Iron 13.7 %
  Magnesium 0.1 %
  Manganese 0.1 %
  Niacin 13.4 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 10.0 %
  Selenium 0.0 %
  Thiamin 23.4 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oregano - with a smallish side of pasta, meatballs & sauce.


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oregano - with a smallish side of pasta, meatballs & sauce.

125 calories of 3 Meatball Salute - Italian Style Turkey Meatballs, (0.78 serving)

121 calories of Ronzoni Healthy Harvest Whole Grain Wide Noodle Style Pasta (6 servings per bag), (0.67 serving)

80 calories of Del Monte Traditional Pasta Sauce (6 servings per can), (1.33 serving)

20 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.39 serving)

2 calories of Diced Chilies, (0.44 serving)

0 calories of Onion powder, (0.03 tsp)

0 calories of Oregano, ground, (0.03 tsp)


No nutrition or calorie comments found.