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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 620.9
  Total Fat 25.7 g
      Saturated Fat 7.0 g
      Polyunsaturated Fat 8.0 g
      Monounsaturated Fat 7.8 g
  Cholesterol 178.6 mg
  Sodium 198.1 mg
  Potassium 2,328.0 mg
  Total Carbohydrate 14.8 g
      Dietary Fiber 4.8 g
      Sugars 6.0 g
  Protein 63.4 g
  Vitamin A 17.8 %
  Vitamin B-12 115.4 %
  Vitamin B-6 117.2 %
  Vitamin C 27.0 %
  Vitamin D 4.1 %
  Vitamin E 1.9 %
  Calcium 14.0 %
  Copper 79.2 %
  Folate 32.2 %
  Iron 36.0 %
  Magnesium 31.4 %
  Manganese 43.4 %
  Niacin 151.0 %
  Pantothenic Acid     77.9 %
  Phosphorus     75.7 %
  Riboflavin 95.7 %
  Selenium 179.3 %
  Thiamin 51.6 %
  Zinc 23.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Saumon aux Champignons

View the full Saumon aux Champignons Recipe & Instructions
Submitted by: TULLYFITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Saumon aux Champignons

323 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (8 oz)

80 calories of White Wine, (4 fl oz)

51 calories of Butter, salted, (0.50 tbsp)

44 calories of Mushrooms, cooked, (1 cup pieces)

17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)

16 calories of Scallions, raw, (0.50 cup, chopped)

2 calories of Chervil, dried, (0.50 tbsp)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.50 tsp)


No nutrition or calorie comments found.