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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 237.7
  Total Fat 5.0 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.6 g
  Cholesterol 78.3 mg
  Sodium 429.9 mg
  Potassium 552.8 mg
  Total Carbohydrate 12.8 g
      Dietary Fiber 1.0 g
      Sugars 4.5 g
  Protein 33.0 g
  Vitamin A 9.2 %
  Vitamin B-12 7.8 %
  Vitamin B-6 35.8 %
  Vitamin C 23.3 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 8.4 %
  Copper 3.3 %
  Folate 2.3 %
  Iron 5.4 %
  Magnesium 9.2 %
  Manganese 2.7 %
  Niacin 69.1 %
  Pantothenic Acid     10.3 %
  Phosphorus     24.7 %
  Riboflavin 7.0 %
  Selenium 31.4 %
  Thiamin 6.6 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sour Cream Chicken Casserole

View the full Sour Cream Chicken Casserole Recipe & Instructions
Submitted by: LINDZJEANNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream Chicken Casserole

149 calories of Chicken Breast (cooked), no skin, roasted, (4.33 ounces)

29 calories of Healthy Request Cream of Mushroom Soup, (0.21 cup)

27 calories of Naturally Yours Fat Free Sour Cream, (2.67 tbsp)

26 calories of Lucerne 2% Milk Reduced Fat Mexican Four Cheese Blend, Shredded, (0.08 cup)

12 calories of NABISCO, Reduced Fat Ritz Crackers, (0.83 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.08 serving)


No nutrition or calorie comments found.