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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 875.8
  Total Fat 38.2 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 4.1 g
      Monounsaturated Fat 22.1 g
  Cholesterol 220.0 mg
  Sodium 4,722.5 mg
  Potassium 1,282.3 mg
  Total Carbohydrate 35.9 g
      Dietary Fiber 16.6 g
      Sugars 0.8 g
  Protein 97.6 g
  Vitamin A 37.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 33.9 %
  Vitamin C 48.6 %
  Vitamin D 0.0 %
  Vitamin E 20.4 %
  Calcium 6.2 %
  Copper 22.7 %
  Folate 43.6 %
  Iron 30.0 %
  Magnesium 18.7 %
  Manganese 32.4 %
  Niacin 23.3 %
  Pantothenic Acid     27.8 %
  Phosphorus     14.3 %
  Riboflavin 19.7 %
  Selenium 2.7 %
  Thiamin 12.7 %
  Zinc 10.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Guac-a-Doodle-Doo

View the full Guac-a-Doodle-Doo Recipe & Instructions
Submitted by: TULLYFITZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guac-a-Doodle-Doo

440 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (16 oz)

289 calories of Avocados, California (Haas), (1 fruit without skin and seeds)

60 calories of Olive Oil, (0.50 tbsp)

42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))

29 calories of Onions, raw, (0.50 large)

8 calories of Pepper, red or cayenne, (0.50 tbsp)

8 calories of Pepper, black, (0.50 tbsp)

0 calories of Salt, (0.50 tbsp)


No nutrition or calorie comments found.