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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 53.5
  Total Fat 1.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 457.6 mg
  Potassium 142.7 mg
  Total Carbohydrate 5.5 g
      Dietary Fiber 1.2 g
      Sugars 1.5 g
  Protein 3.8 g
  Vitamin A 4.5 %
  Vitamin B-12 18.8 %
  Vitamin B-6 5.8 %
  Vitamin C 7.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.1 %
  Copper 0.1 %
  Folate 0.1 %
  Iron 4.5 %
  Magnesium 0.1 %
  Manganese 0.2 %
  Niacin 7.5 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.1 %
  Riboflavin 2.3 %
  Selenium 0.0 %
  Thiamin 7.6 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Morningstar Taco Meat

View the full Morningstar Taco Meat Recipe & Instructions
Submitted by: SKREMER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Morningstar Taco Meat

30 calories of *Morningstar Farms Grillers Recipe Crumbles, (0.38 serving)

11 calories of Great Value Mild Chunky Salsa, (2.25 tsp)

8 calories of Ortega Taco Seasoning 40% Less Sodium, (0.38 tbsp)

4 calories of Extra Virgin Olive Oil, (0.03 tbsp)

1 calories of Onions, raw, (0.02 cup, chopped)


No nutrition or calorie comments found.