Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 202.3
  Total Fat 5.0 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.7 g
  Cholesterol 31.6 mg
  Sodium 317.0 mg
  Potassium 58.1 mg
  Total Carbohydrate 36.1 g
      Dietary Fiber 0.3 g
      Sugars 20.0 g
  Protein 3.2 g
  Vitamin A 1.8 %
  Vitamin B-12 2.4 %
  Vitamin B-6 0.9 %
  Vitamin C 0.2 %
  Vitamin D 3.0 %
  Vitamin E 3.2 %
  Calcium 7.1 %
  Copper 1.4 %
  Folate 12.2 %
  Iron 4.4 %
  Magnesium 1.2 %
  Manganese 6.2 %
  Niacin 5.7 %
  Pantothenic Acid     2.0 %
  Phosphorus     13.6 %
  Riboflavin 8.3 %
  Selenium 4.7 %
  Thiamin 9.6 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Yogurt Cake

View the full Easy Yogurt Cake Recipe & Instructions
Submitted by: STAPIER01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Yogurt Cake

177 calories of Cake, yellow, dry mix, pudding-type, (0.08 package (18.50 oz))

11 calories of Egg, fresh, whole, raw, (0.17 medium)

7 calories of Blue Bunny Lite 85 Raspberry Yogurt, (0.50 oz)

0 calories of Water, tap, (0.50 fl oz)


Nutrition & Calorie Comments  

This was very good! I used strawberry cake mix with strawberry yogurt. For frosting I used one tub of Cool Whip Light, one 6 oz container of low-fat strawberry yogurt, and 1 pint of strawberries, hulled and sliced. Yum! Submitted by:
BLESTMAMATO1
(3/22/09)
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