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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 335.1
  Total Fat 5.6 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 3.5 g
  Cholesterol 2.5 mg
  Sodium 720.5 mg
  Potassium 861.1 mg
  Total Carbohydrate 64.6 g
      Dietary Fiber 11.1 g
      Sugars 3.6 g
  Protein 30.3 g
  Vitamin A 44.4 %
  Vitamin B-12 17.5 %
  Vitamin B-6 27.0 %
  Vitamin C 27.2 %
  Vitamin D 17.5 %
  Vitamin E 20.9 %
  Calcium 64.2 %
  Copper 47.2 %
  Folate 33.6 %
  Iron 45.5 %
  Magnesium 59.1 %
  Manganese 212.0 %
  Niacin 23.9 %
  Pantothenic Acid     29.4 %
  Phosphorus     73.2 %
  Riboflavin 26.9 %
  Selenium 0.4 %
  Thiamin 60.5 %
  Zinc 39.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gina Aliottis Protein Loaf

View the full Gina Aliottis Protein Loaf Recipe & Instructions
Submitted by: MELS3675

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gina Aliottis Protein Loaf

150 calories of Oats, Quaker, (0.50 cup)

98 calories of Muscle Milk Light - Vanilla, (0.50 serving)

51 calories of Egg white, fresh, (3 large)

19 calories of Zucchini, (0.50 cup, mashed)

12 calories of Vanilla Extract, (1 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)

2 calories of Baking Powder, (1 tsp)


No nutrition or calorie comments found.