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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 199.0
  • Total Fat 5.0 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 110.8 mg
  • Sodium 372.7 mg
  • Potassium 822.6 mg
  • Total Carbohydrate 25.2 g
  • Dietary Fiber 3.2 g
  • Sugars 1.1 g
  • Protein 14.0 g
  • Vitamin A 61.1 %
  • Vitamin B-12 29.0 %
  • Vitamin B-6 16.0 %
  • Vitamin C 46.5 %
  • Vitamin D 3.2 %
  • Vitamin E 2.3 %
  • Calcium 21.8 %
  • Copper 11.0 %
  • Folate 19.2 %
  • Iron 16.8 %
  • Magnesium 18.3 %
  • Manganese 26.3 %
  • Niacin 7.7 %
  • Pantothenic Acid 13.9 %
  • Phosphorus 22.9 %
  • Riboflavin 19.3 %
  • Selenium 16.2 %
  • Thiamin 23.8 %
  • Zinc 18.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Quiche Florentine

View the full Potato Quiche Florentine Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Quiche Florentine

53 calories of Red Potato, (75.67 grams)

36 calories of Egg, fresh, whole, raw, (0.50 large)

26 calories of Red Potato, (37 grams)

21 calories of Milk, nonfat, (0.25 cup)

18 calories of Parmesan Cheese, grated, (0.04 cup)

17 calories of Yves' Veggie Canadian Bacon (2 slices), (0.33 serving)

10 calories of Spinach, frozen, (0.17 package (10 oz) yields)

7 calories of Olive Oil, (0.17 1tsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Cornstarch, (0.83 grams)


No nutrition or calorie comments found.