View the full Ruby Tuesday's White Chicken Chili Recipe & Instructions
Submitted by: SNAVELA1

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ruby Tuesday's White Chicken Chili

143 calories of Chicken Breast (cooked), no skin, (4.17 ounces)

89 calories of Beans, great northern, (75.60 grams)

20 calories of Olive Oil, (0.17 tbsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

13 calories of Campbell's low sodium chicken broth, (1 cup)

12 calories of Salsa, (0.17 cup)

6 calories of Hot Chili Peppers, (0.33 pepper)

3 calories of Cumin seed, (0.33 tsp)

1 calories of Garlic, (0.33 clove)

1 calories of Jalapeno Peppers, (0.33 pepper)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)

Nutrition & Calorie Comments  

This was very good and very filling. For us, it was a little bland, but it could have been due to using extra mild salsa in the recipe. It's also very tasty with tortilla chips...even though it's extra calories.

Submitted by: SHOOPMAMA (2/10/08) report inappropriate

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