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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 178.9
  • Total Fat 7.5 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 0.0 mg
  • Sodium 302.8 mg
  • Potassium 843.3 mg
  • Total Carbohydrate 24.9 g
  • Dietary Fiber 5.9 g
  • Sugars 4.8 g
  • Protein 6.7 g
  • Vitamin A 81.9 %
  • Vitamin B-12 0.5 %
  • Vitamin B-6 19.4 %
  • Vitamin C 57.9 %
  • Vitamin D 13.3 %
  • Vitamin E 9.3 %
  • Calcium 13.1 %
  • Copper 21.4 %
  • Folate 26.4 %
  • Iron 19.9 %
  • Magnesium 13.7 %
  • Manganese 31.9 %
  • Niacin 20.0 %
  • Pantothenic Acid 15.4 %
  • Phosphorus 13.9 %
  • Riboflavin 25.8 %
  • Selenium 11.6 %
  • Thiamin 14.2 %
  • Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 'Shroom n' Spinach Thick-Rich Pasta Sauce

View the full 'Shroom n' Spinach Thick-Rich Pasta Sauce Recipe & Instructions
Submitted by: CURVES_N_CURLS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 'Shroom n' Spinach Thick-Rich Pasta Sauce

53 calories of Classico SUN-DRIED TOMATO Pasta Sauce, 1/2 cup = 125g (jar = 737g), (0.33 cup)

39 calories of Olive Oil, (0.33 tbsp)

31 calories of Red Ripe Tomatoes, (0.83 cup, chopped or sliced)

26 calories of Onions, raw, (0.42 cup, chopped)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

7 calories of Spinach, fresh, (1 cup)

6 calories of Garlic, (1.33 cloves)

1 calories of Thyme, ground, (0.17 tsp)

0 calories of Basil, (0.05 tbsp)


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