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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 83.9
  Total Fat 2.6 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 29.5 mg
  Sodium 931.5 mg
  Potassium 71.4 mg
  Total Carbohydrate 2.7 g
      Dietary Fiber 0.3 g
      Sugars 1.3 g
  Protein 12.4 g
  Vitamin A 21.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 26.9 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 9.0 %
  Copper 0.2 %
  Folate 5.5 %
  Iron 4.1 %
  Magnesium 1.0 %
  Manganese 2.7 %
  Niacin 0.5 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.0 %
  Riboflavin 1.1 %
  Selenium 0.3 %
  Thiamin 1.1 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in South Beach Boston Lettuce Wraps

View the full South Beach Boston Lettuce Wraps Recipe & Instructions
Submitted by: PHOENIX107
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of South Beach Boston Lettuce Wraps

50 calories of Oscar Mayer Turkey Breast, (1 serving)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

4 calories of Bib Lettuce, (2 leaf, large)


No nutrition or calorie comments found.