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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 102.7
  Total Fat 4.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 0.9 g
  Cholesterol 16.3 mg
  Sodium 38.0 mg
  Potassium 338.3 mg
  Total Carbohydrate 8.9 g
      Dietary Fiber 2.1 g
      Sugars 4.2 g
  Protein 8.6 g
  Vitamin A 37.4 %
  Vitamin B-12 1.8 %
  Vitamin B-6 11.9 %
  Vitamin C 42.7 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 3.3 %
  Copper 4.0 %
  Folate 13.6 %
  Iron 6.5 %
  Magnesium 7.7 %
  Manganese 12.5 %
  Niacin 18.1 %
  Pantothenic Acid     4.2 %
  Phosphorus     8.2 %
  Riboflavin 5.3 %
  Selenium 7.8 %
  Thiamin 6.4 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Salad with Orange Cumin Dressing

View the full Chicken Salad with Orange Cumin Dressing Recipe & Instructions
Submitted by: SMBRYCE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad with Orange Cumin Dressing

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

30 calories of Walnut Oil, (0.25 tbsp)

14 calories of Orange Juice, (0.13 cup)

9 calories of Bean sprouts, (0.25 cup)

6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))

6 calories of Yambean (jicama), (0.13 cup slices)

3 calories of Spinach, fresh, (0.50 cup)

2 calories of Balsamic Vinegar, (0.25 tbsp)

1 calories of Romaine Lettuce (salad), (0.75 inner leaf)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Arugula, (1.25 leaf)


No nutrition or calorie comments found.