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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 518.6
  Total Fat 31.7 g
      Saturated Fat 7.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.4 g
  Cholesterol 90.0 mg
  Sodium 1,243.8 mg
  Potassium 971.0 mg
  Total Carbohydrate 28.9 g
      Dietary Fiber 9.0 g
      Sugars 6.0 g
  Protein 30.8 g
  Vitamin A 302.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.1 %
  Vitamin C 94.8 %
  Vitamin D 0.0 %
  Vitamin E 17.6 %
  Calcium 23.0 %
  Copper 12.5 %
  Folate 70.8 %
  Iron 49.6 %
  Magnesium 30.7 %
  Manganese 67.4 %
  Niacin 8.6 %
  Pantothenic Acid     2.5 %
  Phosphorus     8.8 %
  Riboflavin 18.4 %
  Selenium 2.2 %
  Thiamin 10.3 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Lentil Soup with Turkey Sausage

View the full Lentil Soup with Turkey Sausage Recipe & Instructions
Submitted by: BREES25

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lentil Soup with Turkey Sausage

180 calories of Jennie-O Turkey Lean Breakfast Sausage Link (2 links), (2 serving)

150 calories of Amy's Lentil Soup - Low sodium, (1 cup)

40 calories of Olive Oil, (1 1tsp)

33 calories of Spinach, fresh, (0.50 package (10 oz))

16 calories of Canned Tomatoes, (0.50 can)


No nutrition or calorie comments found.