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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 217.4
  Total Fat 18.7 g
      Saturated Fat 9.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.2 g
  Cholesterol 40.0 mg
  Sodium 71.1 mg
  Potassium 102.3 mg
  Total Carbohydrate 8.9 g
      Dietary Fiber 2.8 g
      Sugars 3.6 g
  Protein 5.1 g
  Vitamin A 8.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 5.1 %
  Calcium 0.7 %
  Copper 10.2 %
  Folate 0.4 %
  Iron 5.2 %
  Magnesium 6.7 %
  Manganese 10.4 %
  Niacin 10.6 %
  Pantothenic Acid     0.2 %
  Phosphorus     4.0 %
  Riboflavin 1.8 %
  Selenium 1.1 %
  Thiamin 0.2 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peanut Whip - Atkins

View the full Peanut Whip - Atkins Recipe & Instructions
Submitted by: LEEESA1
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Whip - Atkins

105 calories of Adams Peanut Butter - Creamy, (1 tbsp)

100 calories of Cream, Land O Lakes Heavy Whipping Cream, (2 tbsp)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

0 calories of Splenda No Calorie Sweetener, (3 tsp)


No nutrition or calorie comments found.