Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 284.1
  Total Fat 0.3 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 22.1 mg
  Potassium 1,553.5 mg
  Total Carbohydrate 64.5 g
      Dietary Fiber 8.1 g
      Sugars 2.9 g
  Protein 7.5 g
  Vitamin A 0.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 54.4 %
  Vitamin C 121.2 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 4.4 %
  Copper 19.9 %
  Folate 14.8 %
  Iron 16.0 %
  Magnesium 21.2 %
  Manganese 28.2 %
  Niacin 19.4 %
  Pantothenic Acid     10.9 %
  Phosphorus     21.0 %
  Riboflavin 6.9 %
  Selenium 1.6 %
  Thiamin 19.7 %
  Zinc 7.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked French Fries

View the full Baked French Fries Recipe & Instructions
Submitted by: VANDERPLOEG1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked French Fries

255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))


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