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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 110.2
  Total Fat 1.7 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.6 g
  Cholesterol 64.6 mg
  Sodium 199.1 mg
  Potassium 173.4 mg
  Total Carbohydrate 15.3 g
      Dietary Fiber 0.4 g
      Sugars 1.5 g
  Protein 8.7 g
  Vitamin A 6.8 %
  Vitamin B-12 29.2 %
  Vitamin B-6 31.1 %
  Vitamin C 6.5 %
  Vitamin D 6.9 %
  Vitamin E 1.0 %
  Calcium 8.4 %
  Copper 1.6 %
  Folate 19.2 %
  Iron 24.4 %
  Magnesium 3.6 %
  Manganese 1.6 %
  Niacin 27.3 %
  Pantothenic Acid     5.1 %
  Phosphorus     12.4 %
  Riboflavin 31.5 %
  Selenium 13.5 %
  Thiamin 22.7 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fake Fried Corn Flake Chicken!

View the full Fake Fried Corn Flake Chicken! Recipe & Instructions
Submitted by: ANGIEMAE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fake Fried Corn Flake Chicken!

50 calories of Kellogg's Corn Flakes Cereal, (0.50 cup (1 serving))

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

21 calories of Milk, nonfat, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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