Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 3.4
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 0.9 mg
  Potassium 10.6 mg
  Total Carbohydrate 0.7 g
      Dietary Fiber 0.1 g
      Sugars 0.3 g
  Protein 0.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 0.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.9 %
  Copper 0.3 %
  Folate 0.2 %
  Iron 1.1 %
  Magnesium 0.6 %
  Manganese 1.6 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.4 %
  Riboflavin 0.1 %
  Selenium 0.1 %
  Thiamin 0.2 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion Soup Mix ( Like Lipton)

View the full Onion Soup Mix ( Like Lipton) Recipe & Instructions
Submitted by: MZMARGO
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion Soup Mix ( Like Lipton)

2 calories of Onion powder, (0.25 tsp)

2 calories of Celery seed, (0.06 tbsp)

0 calories of Splenda No Calorie Sweetener, (0.06 tsp)

0 calories of beef bouillon powder, (0.04 cup)

0 calories of instant minced onion, (0.19 cup)


Nutrition & Calorie Comments  

@ HECKASTUCK - bouillon is basically salt with a minimal amount of flavoring or spices added to it. Submitted by:
T_SPARK
(2/21/10)
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Just a FYI the beef bouillon has 4812mg OF Sodium per oz or 40 grams. Use the low sodium version on this one.
Submitted by:
MIKEBESURFING
(4/20/09)
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I AM SO GLAD I CAME ACROSS THIS RECIPE! I BROUGHT ALL THE INGREDIENTS JUST NEED TO PUT IT TOGETHER. I WILL BE USING THE LOW SODIUM BEEF BOUILLON POWDER. I WILL LET YOU KNOW HOW GOOD IT TASTES. Submitted by:
EDRICK
(4/21/08)
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The salt came from the bouillon, I would guess, not added in. Submitted by:
DEB_RN
(3/13/08)
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what salt? Submitted by:
HECKASTUCK
(2/3/08)
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leave the sugar out ,cut the salt down toa smaller amount.or to your taste Submitted by:
MRGREEN
(2/1/08)
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