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Nutrition Facts

  Servings Per Recipe: 13
  Serving Size: 1 serving

Amount Per Serving
  Calories 64.5
  Total Fat 0.8 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 19.2 mg
  Sodium 219.7 mg
  Potassium 82.4 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.5 g
      Sugars 0.3 g
  Protein 11.7 g
  Vitamin A 25.1 %
  Vitamin B-12 7.7 %
  Vitamin B-6 10.4 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 1.6 %
  Copper 1.1 %
  Folate 1.1 %
  Iron 0.9 %
  Magnesium 0.9 %
  Manganese 5.6 %
  Niacin 15.9 %
  Pantothenic Acid     0.7 %
  Phosphorus     7.5 %
  Riboflavin 0.7 %
  Selenium 1.3 %
  Thiamin 1.4 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jessica's Tuna Cakes (apx 2oz per serving/each cake)

TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jessica's Tuna Cakes (apx 2oz per serving/each cake)

46 calories of Bumble Bee Chunk White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (0.77 serving)

8 calories of Garlic, (0.04 cup)

5 calories of Egg white, fresh, (0.31 large)

2 calories of Carrots, cooked, (0.15 carrot)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

1 calories of Celery, raw, (0.15 stalk, medium (7-1/2" - 8" long))

0 calories of Fresh Chives, (0.23 tbsp chopped)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.46 tsp)


Nutrition & Calorie Comments  

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