SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 303.4
  Total Fat 21.0 g
      Saturated Fat 8.3 g
      Polyunsaturated Fat 6.4 g
      Monounsaturated Fat 6.2 g
  Cholesterol 65.6 mg
  Sodium 741.5 mg
  Potassium 293.6 mg
  Total Carbohydrate 8.7 g
      Dietary Fiber 1.7 g
      Sugars 2.1 g
  Protein 18.7 g
  Vitamin A 24.1 %
  Vitamin B-12 7.8 %
  Vitamin B-6 6.5 %
  Vitamin C 88.2 %
  Vitamin D 0.0 %
  Vitamin E 5.9 %
  Calcium 40.4 %
  Copper 4.7 %
  Folate 11.4 %
  Iron 5.2 %
  Magnesium 8.0 %
  Manganese 7.0 %
  Niacin 2.1 %
  Pantothenic Acid     3.5 %
  Phosphorus     34.3 %
  Riboflavin 14.1 %
  Selenium 14.1 %
  Thiamin 3.1 %
  Zinc 15.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tossed Broccoli Salad

View the full Tossed Broccoli Salad Recipe & Instructions
Submitted by: JENNYM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tossed Broccoli Salad

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

90 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

53 calories of Louis Rich Turkey Bacon (1 slice), (1.50 serving)

16 calories of Broccoli, fresh, (0.38 stalk)

0 calories of Cider Vinegar, (0.13 tbsp)


No nutrition or calorie comments found.