Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 322.1
  Total Fat 16.2 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 6.9 g
  Cholesterol 56.7 mg
  Sodium 679.0 mg
  Potassium 657.4 mg
  Total Carbohydrate 22.8 g
      Dietary Fiber 7.8 g
      Sugars 6.2 g
  Protein 19.2 g
  Vitamin A 18.1 %
  Vitamin B-12 29.5 %
  Vitamin B-6 18.8 %
  Vitamin C 104.6 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 11.9 %
  Copper 6.7 %
  Folate 21.4 %
  Iron 17.9 %
  Magnesium 11.1 %
  Manganese 18.1 %
  Niacin 20.0 %
  Pantothenic Acid     5.4 %
  Phosphorus     16.2 %
  Riboflavin 14.2 %
  Selenium 19.4 %
  Thiamin 9.5 %
  Zinc 22.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Beef Soup

View the full Cabbage Beef Soup Recipe & Instructions
Submitted by: PWHATLEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Beef Soup

200 calories of Ground beef, lean, (2.67 oz)

39 calories of Cabbage, fresh, (0.17 head, medium (about 5-3/4" dia))

34 calories of Del Monte Petite Cut Diced Tomatoes, (0.67 cup)

14 calories of Beans, red kidney, (16.67 grams)

10 calories of Onions, raw, (0.17 large)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

5 calories of Swanson Lower Sodium Beef Broth, (0.33 cup)

1 calories of Bay Leaf, (0.17 tbsp, crumbled)

1 calories of Oregano, ground, (0.17 tsp)


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