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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 90.0
  Total Fat 1.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 15.0 mg
  Sodium 112.4 mg
  Potassium 125.0 mg
  Total Carbohydrate 7.0 g
      Dietary Fiber 5.0 g
      Sugars 2.0 g
  Protein 12.0 g
  Vitamin A 30.0 %
  Vitamin B-12 30.0 %
  Vitamin B-6 30.0 %
  Vitamin C 30.0 %
  Vitamin D 30.0 %
  Vitamin E 30.0 %
  Calcium 30.2 %
  Copper 30.0 %
  Folate 30.0 %
  Iron 5.1 %
  Magnesium 30.6 %
  Manganese 30.0 %
  Niacin 30.0 %
  Pantothenic Acid     30.0 %
  Phosphorus     30.0 %
  Riboflavin 30.0 %
  Selenium 30.0 %
  Thiamin 30.0 %
  Zinc 30.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Vi-Shake

View the full Chocolate Vi-Shake Recipe & Instructions
Submitted by: DOALL037

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Vi-Shake

90 calories of Visalus shake mix, (1 serving)

0 calories of Water, bottled, (1 serving)

0 calories of Walden Farms Chocolate Syrup, (2 tbsp)


No nutrition or calorie comments found.