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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 246.5
  Total Fat 5.8 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 43.3 mg
  Sodium 533.2 mg
  Potassium 548.6 mg
  Total Carbohydrate 30.3 g
      Dietary Fiber 3.6 g
      Sugars 3.3 g
  Protein 19.9 g
  Vitamin A 6.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.6 %
  Vitamin C 26.8 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 1.9 %
  Copper 2.4 %
  Folate 6.0 %
  Iron 3.3 %
  Magnesium 2.8 %
  Manganese 6.8 %
  Niacin 2.6 %
  Pantothenic Acid     2.8 %
  Phosphorus     3.6 %
  Riboflavin 2.2 %
  Selenium 0.9 %
  Thiamin 2.1 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Skillet Hamburger Hash

View the full Skillet Hamburger Hash Recipe & Instructions
Submitted by: DMORALES5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Hamburger Hash

113 calories of Ground Beef 93% Lean, (2.67 oz)

74 calories of Potatoe (1 Med size Potatoe), (0.67 serving)

29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.42 serving)

5 calories of Pace Chunky Salsa - Mild, (1 tbsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Beef Broth - Low Sodium, (0.17 cup)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.