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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		192.0

Total Fat		3.6 g

	Saturated Fat	1.6 g

	Polyunsaturated Fat	1.0 g

	Monounsaturated Fat	1.0 g

Cholesterol		0.0 mg

Sodium		371.8 mg

Potassium		73.0 mg

Total Carbohydrate		37.9 g

	Dietary Fiber	2.0 g

	Sugars	21.2 g

Protein		2.4 g


Vitamin A	110.2 %

Vitamin B-12	0.0 %

Vitamin B-6	1.0 %

Vitamin C	2.5 %

Vitamin D	0.0 %

Vitamin E	1.9 %

Calcium	0.9 %

Copper	1.9 %

Folate	1.1 %

Iron	2.7 %

Magnesium	2.0 %

Manganese	2.7 %

Niacin	0.7 %

Pantothenic Acid	1.4 %

Phosphorus	1.2 %

Riboflavin	1.1 %

Selenium	0.2 %

Thiamin	0.6 %

Zinc	0.4 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Brownies

View the full Pumpkin Brownies Recipe & Instructions
Submitted by: MAMASITAOF2

TAGS: Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Brownies

180 calories of Devil's Food Cake Mix-1/12th, (1 serving)

12 calories of Pumpkin, canned, without salt, (35.42 grams)

Nutrition & Calorie Comments

I love this recipe, definitely a great way to get a nutritious chocolate boost. Vit A, Fiber, and Chocolate! Plus they're so easy my kids make them :)

Submitted by:
SRLPENNY
(7/18/08)
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