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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 381.1
  Total Fat 2.3 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.4 g
  Cholesterol 65.7 mg
  Sodium 148.8 mg
  Potassium 1,169.1 mg
  Total Carbohydrate 59.0 g
      Dietary Fiber 8.9 g
      Sugars 2.8 g
  Protein 31.4 g
  Vitamin A 806.5 %
  Vitamin B-12 7.2 %
  Vitamin B-6 69.4 %
  Vitamin C 339.2 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 10.8 %
  Copper 27.0 %
  Folate 22.1 %
  Iron 16.4 %
  Magnesium 18.8 %
  Manganese 48.3 %
  Niacin 75.4 %
  Pantothenic Acid     24.5 %
  Phosphorus     32.8 %
  Riboflavin 27.9 %
  Selenium 32.6 %
  Thiamin 17.2 %
  Zinc 13.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet Potato & Radish Hash

View the full Sweet Potato & Radish Hash Recipe & Instructions
Submitted by: DRUNKITTY2000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato & Radish Hash

209 calories of Sweet potato, (1.50 cup, cubes)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

20 calories of Yellow Peppers (bell peppers), (0.40 pepper, large (3-3/4" long, 3" dia))

19 calories of Radishes, (1 cup slices)

4 calories of Garlic, (1 clove)

4 calories of Scallions, raw, (2 tbsp chopped)


No nutrition or calorie comments found.