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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 212.6
  Total Fat 7.7 g
      Saturated Fat 3.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.4 g
  Cholesterol 130.2 mg
  Sodium 61.8 mg
  Potassium 93.8 mg
  Total Carbohydrate 25.7 g
      Dietary Fiber 1.8 g
      Sugars 2.4 g
  Protein 8.9 g
  Vitamin A 11.1 %
  Vitamin B-12 13.4 %
  Vitamin B-6 3.2 %
  Vitamin C 0.2 %
  Vitamin D 17.5 %
  Vitamin E 17.1 %
  Calcium 6.6 %
  Copper 1.7 %
  Folate 16.2 %
  Iron 8.2 %
  Magnesium 1.3 %
  Manganese 7.3 %
  Niacin 6.2 %
  Pantothenic Acid     1.0 %
  Phosphorus     7.7 %
  Riboflavin 16.2 %
  Selenium 10.2 %
  Thiamin 12.3 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crepes with ww flour and applesauce sub for oil

View the full Crepes with ww flour and applesauce sub for oil Recipe & Instructions
Submitted by: EVERNIE0

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crepes with ww flour and applesauce sub for oil

77 calories of Flour, white, (0.17 cup)

47 calories of Eggland's Best Large Egg, (0.67 serving)

34 calories of Butter, unsalted, (0.33 tbsp)

32 calories of Whole Wheat Flour, (0.08 cup)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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