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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 189.2
  Total Fat 1.8 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 67.1 mg
  Sodium 852.1 mg
  Potassium 0.0 mg
  Total Carbohydrate 18.7 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 21.1 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 5.3 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shake N Bake Extra Crispy Chicken

View the full Shake N Bake Extra Crispy Chicken Recipe & Instructions
Submitted by: VCTILLMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shake N Bake Extra Crispy Chicken

96 calories of Tyson 100% All Natural Chicken Tenderloins, (3.83 oz)

93 calories of Kraft Shake N Bake Extra Crispy (1/8 packet), (26.67 gram(s))


No nutrition or calorie comments found.