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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 30.7
  Total Fat 2.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.0 g
  Cholesterol 0.0 mg
  Sodium 6.9 mg
  Potassium 74.2 mg
  Total Carbohydrate 1.4 g
      Dietary Fiber 0.4 g
      Sugars 0.2 g
  Protein 0.4 g
  Vitamin A 20.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.3 %
  Vitamin C 29.0 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 1.9 %
  Copper 1.1 %
  Folate 4.6 %
  Iron 4.3 %
  Magnesium 1.6 %
  Manganese 2.0 %
  Niacin 0.8 %
  Pantothenic Acid     0.6 %
  Phosphorus     0.9 %
  Riboflavin 0.8 %
  Selenium 0.3 %
  Thiamin 0.9 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Herb Condiment

View the full Herb Condiment Recipe & Instructions
Submitted by: RISSA095
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb Condiment

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

4 calories of Parsley, (0.20 cup)

2 calories of Garlic, (0.40 clove)

1 calories of Lemon Juice, (0.40 wedge yields)


No nutrition or calorie comments found.