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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 43.9
  Total Fat 2.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 2.5 mg
  Sodium 50.2 mg
  Potassium 150.9 mg
  Total Carbohydrate 5.6 g
      Dietary Fiber 0.9 g
      Sugars 2.9 g
  Protein 0.8 g
  Vitamin A 1.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.2 %
  Vitamin C 6.3 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 1.9 %
  Copper 3.5 %
  Folate 3.6 %
  Iron 2.0 %
  Magnesium 3.3 %
  Manganese 5.0 %
  Niacin 0.3 %
  Pantothenic Acid     2.1 %
  Phosphorus     2.4 %
  Riboflavin 1.4 %
  Selenium 0.3 %
  Thiamin 2.2 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in cucumber salad

View the full cucumber salad Recipe & Instructions
Submitted by: LGTCHSOSU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cucumber salad

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

9 calories of Cucumber (peeled), (0.50 small (6-3/8" long))

7 calories of Onions, raw, (0.25 small)

4 calories of Granulated Sugar, (0.25 tsp)

1 calories of Dill weed, dried, (0.25 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)


No nutrition or calorie comments found.