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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 267.3
  • Total Fat 0.9 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 3.3 mg
  • Sodium 225.1 mg
  • Potassium 640.7 mg
  • Total Carbohydrate 46.7 g
  • Dietary Fiber 3.3 g
  • Sugars 10.7 g
  • Protein 20.9 g
  • Vitamin A 13.9 %
  • Vitamin B-12 14.2 %
  • Vitamin B-6 21.2 %
  • Vitamin C 18.1 %
  • Vitamin D 25.8 %
  • Vitamin E 2.1 %
  • Calcium 31.9 %
  • Copper 5.8 %
  • Folate 6.1 %
  • Iron 5.6 %
  • Magnesium 9.1 %
  • Manganese 31.0 %
  • Niacin 4.0 %
  • Pantothenic Acid 6.2 %
  • Phosphorus 12.4 %
  • Riboflavin 30.8 %
  • Selenium 1.4 %
  • Thiamin 5.1 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hi Pro Banana Blackberry Smoothie

View the full Hi Pro Banana Blackberry Smoothie Recipe & Instructions
Submitted by: MRSHONEYC
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hi Pro Banana Blackberry Smoothie

64 calories of Honey, (1 tbsp)

55 calories of Vanilla Whey Protein Powder with Stevia, (15 gram(s))

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

40 calories of Dannon Fit & Light Nonfat Vanilla Yogurt, (4 oz)

30 calories of 8th Continent Light Vanilla Soy Milk, (4 oz)

24 calories of Blackberries, frozen (unsweetened), (0.25 cup, unthawed)


No nutrition or calorie comments found.