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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 15.2
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 77.3 mg
  Potassium 227.7 mg
  Total Carbohydrate 3.6 g
      Dietary Fiber 1.3 g
      Sugars 1.5 g
  Protein 0.6 g
  Vitamin A 20.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.5 %
  Vitamin C 6.9 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.2 %
  Copper 3.9 %
  Folate 3.8 %
  Iron 1.8 %
  Magnesium 5.0 %
  Manganese 8.0 %
  Niacin 1.9 %
  Pantothenic Acid     1.0 %
  Phosphorus     3.6 %
  Riboflavin 2.2 %
  Selenium 0.3 %
  Thiamin 2.5 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zucchini Chips

View the full Zucchini Chips Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Chips

14 calories of Zucchini, (0.50 cup, sliced)

1 calories of Almond accents, cracked black pepper, (0.02 tbsp)

0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.13 serving)


Nutrition & Calorie Comments  

I just did some yummy zucchini chips in my dehydrator--I thin sliced my zucchini and soaked them in a little water seasoned with seasoning salt (you could experiment with flavors). I sprayed my trays w/PAM-they were very tasty--did soften up in storage, but think that might have been from the PAM Submitted by:
FAYBEE3

(9/1/13)
report inappropriate
http://www.health.harvard.edu/fhg/updates/
Microwave-cooking-and-nutrition.shtml
Check out this website if you are worried about cooking veggies in the microwave.
Submitted by:
LPYRAMID34

(1/14/13)
report inappropriate