Nutrition Facts
  Servings Per Recipe: 9
  Serving Size: 1 serving
Amount Per Serving
  Calories 148.5
  Total Fat 6.7 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 30.4 mg
  Sodium 164.8 mg
  Potassium 133.7 mg
  Total Carbohydrate 5.9 g
      Dietary Fiber 3.1 g
      Sugars 1.7 g
  Protein 13.6 g
  Vitamin A 0.2 %
  Vitamin B-12 4.3 %
  Vitamin B-6 12.8 %
  Vitamin C 1.1 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 1.0 %
  Copper 0.0 %
  Folate 0.5 %
  Iron 5.7 %
  Magnesium 3.7 %
  Manganese 0.0 %
  Niacin 29.5 %
  Pantothenic Acid     3.9 %
  Phosphorus     10.3 %
  Riboflavin 0.0 %
  Selenium 13.4 %
  Thiamin 0.0 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lala's Cashew Chicken

View the full Lala's Cashew Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lala's Cashew Chicken

63 calories of Chicken Breast (cooked), no skin, (0.22 breast, bone and skin removed)

54 calories of Cashews [Kirkland whole, roasted, salted] 1/3c=50gms, (9.33 gram)

13 calories of Coconut Oil, (0.11 tbsp)

13 calories of Sun-Bird Bourbon Chicken Seasoning Mix, (0.44 serving)

10 calories of Ty Ling Naturals Stir Fry Mixed Vegetables (128g), (85.33 gram(s))


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