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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 42.8
  • Total Fat 1.9 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 10.8 mg
  • Potassium 13.4 mg
  • Total Carbohydrate 8.3 g
  • Dietary Fiber 1.8 g
  • Sugars 1.2 g
  • Protein 1.6 g
  • Vitamin A 0.7 %
  • Vitamin B-12 3.5 %
  • Vitamin B-6 0.5 %
  • Vitamin C 0.5 %
  • Vitamin D 1.7 %
  • Vitamin E 3.7 %
  • Calcium 4.0 %
  • Copper 1.5 %
  • Folate 0.4 %
  • Iron 0.8 %
  • Magnesium 1.0 %
  • Manganese 4.3 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.6 %
  • Riboflavin 1.9 %
  • Selenium 0.1 %
  • Thiamin 0.4 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple, Bran & Nut Muffins (VEGAN, Candida diet friendly)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple, Bran & Nut Muffins (VEGAN, Candida diet friendly)

19 calories of Oat Bran, Organic, Vitamin Cottage, (0.08 cup)

8 calories of Walnuts, (0.01 cup, chopped)

6 calories of Granny smith apple - 1 med. apple, (0.06 serving)

3 calories of Honey Substitute, Sugar Free, Nature's Hollow, with Xylitol, (0.11 tbsp)

2 calories of Almond Milk, Silk unsweetened vanilla, (0.07 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

1 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.06 serving)

0 calories of Cinnamon, ground, (0.06 tsp)


No nutrition or calorie comments found.