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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 402.4
  Total Fat 8.4 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 5.2 g
  Cholesterol 12.8 mg
  Sodium 624.5 mg
  Potassium 1,824.7 mg
  Total Carbohydrate 75.1 g
      Dietary Fiber 11.2 g
      Sugars 4.2 g
  Protein 12.1 g
  Vitamin A 26.2 %
  Vitamin B-12 0.9 %
  Vitamin B-6 68.9 %
  Vitamin C 221.2 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 9.2 %
  Copper 27.7 %
  Folate 21.4 %
  Iron 23.9 %
  Magnesium 26.5 %
  Manganese 37.3 %
  Niacin 27.1 %
  Pantothenic Acid     14.8 %
  Phosphorus     27.2 %
  Riboflavin 12.1 %
  Selenium 5.7 %
  Thiamin 25.0 %
  Zinc 11.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Smoky Chicken and Potatoes

View the full Smoky Chicken and Potatoes Recipe & Instructions
Submitted by: JHENGESH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoky Chicken and Potatoes

255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

19 calories of Chicken Thigh, (0.38 unit (yield from 1 lb ready-to-cook chicken))

14 calories of Onions, raw, (0.25 large)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

5 calories of Lemons, (0.25 fruit without seeds)

4 calories of Garlic, (1 clove)

3 calories of Paprika, (0.50 tsp)

3 calories of Parsley, (0.13 cup)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.