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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 523.5
  • Total Fat 3.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 221.0 mg
  • Sodium 773.9 mg
  • Potassium 583.6 mg
  • Total Carbohydrate 94.6 g
  • Dietary Fiber 15.9 g
  • Sugars 2.6 g
  • Protein 27.5 g
  • Vitamin A 183.7 %
  • Vitamin B-12 28.1 %
  • Vitamin B-6 17.5 %
  • Vitamin C 30.0 %
  • Vitamin D 0.0 %
  • Vitamin E 3.2 %
  • Calcium 21.0 %
  • Copper 19.5 %
  • Folate 92.0 %
  • Iron 49.4 %
  • Magnesium 29.5 %
  • Manganese 56.0 %
  • Niacin 57.5 %
  • Pantothenic Acid 5.0 %
  • Phosphorus 21.7 %
  • Riboflavin 43.7 %
  • Selenium 67.1 %
  • Thiamin 77.5 %
  • Zinc 17.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SHRIMP, SPINACH & LINGUINI TOSS

View the full SHRIMP, SPINACH & LINGUINI TOSS Recipe & Instructions
Submitted by: JOLLYGG
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SHRIMP, SPINACH & LINGUINI TOSS

360 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (4 oz)

112 calories of Shrimp, cooked, (4 oz)

31 calories of Spinach, frozen, (0.50 package (10 oz) yields)

10 calories of Kitchen Basics Natural Vegetable Cooking Stock, (0.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

3 calories of Pepper, red or cayenne, (0.50 tsp)


Nutrition & Calorie Comments  

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