Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 323.3
  Total Fat 22.2 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 6.2 g
      Monounsaturated Fat 10.1 g
  Cholesterol 85.9 mg
  Sodium 582.3 mg
  Potassium 360.5 mg
  Total Carbohydrate 8.5 g
      Dietary Fiber 0.6 g
      Sugars 0.1 g
  Protein 22.1 g
  Vitamin A 15.3 %
  Vitamin B-12 6.0 %
  Vitamin B-6 21.6 %
  Vitamin C 71.0 %
  Vitamin D 0.0 %
  Vitamin E 20.3 %
  Calcium 2.9 %
  Copper 11.0 %
  Folate 5.0 %
  Iron 11.6 %
  Magnesium 8.1 %
  Manganese 8.3 %
  Niacin 35.3 %
  Pantothenic Acid     15.1 %
  Phosphorus     20.7 %
  Riboflavin 14.1 %
  Selenium 23.3 %
  Thiamin 8.8 %
  Zinc 14.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cactus Rose Mushroom Chicken & Peppers

View the full Cactus Rose Mushroom Chicken & Peppers Recipe & Instructions
Submitted by: ROSAMUNOZ1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cactus Rose Mushroom Chicken & Peppers

123 calories of Chicken Thigh, (1.50 thigh, bone and skin removed)

116 calories of Canola Oil, (0.06 cup)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

6 calories of Onions, raw, (0.13 cup, sliced)

3 calories of Garlic, (0.75 cloves)

3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)

3 calories of Yellow Peppers (bell peppers), (2 strips)


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