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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 178.6
  Total Fat 11.2 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.3 g
  Cholesterol 3.5 mg
  Sodium 872.5 mg
  Potassium 53.3 mg
  Total Carbohydrate 12.2 g
      Dietary Fiber 0.9 g
      Sugars 1.7 g
  Protein 7.0 g
  Vitamin A 5.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 17.0 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 4.6 %
  Copper 1.3 %
  Folate 1.4 %
  Iron 2.3 %
  Magnesium 1.2 %
  Manganese 4.8 %
  Niacin 0.3 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.1 %
  Riboflavin 0.5 %
  Selenium 0.4 %
  Thiamin 0.8 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Edemame with Burst Tomatoes

View the full Edemame with Burst Tomatoes Recipe & Instructions
Submitted by: MORNINGGLORY609

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Edemame with Burst Tomatoes

66 calories of Edemame, (0.33 cup)

48 calories of Pesto Sauce, (0.04 cup)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

9 calories of Onions, raw, (0.33 small)

8 calories of Tomato, grape (3oz = appro 12 tomatoes), (1 oz)

1 calories of Garlic, (0.33 clove)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Basil, (0.67 tbsp)

0 calories of Salt, (0.33 tsp)


No nutrition or calorie comments found.