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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 305.1
  Total Fat 5.0 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.4 g
  Cholesterol 44.8 mg
  Sodium 1,538.9 mg
  Potassium 715.8 mg
  Total Carbohydrate 40.6 g
      Dietary Fiber 10.6 g
      Sugars 10.8 g
  Protein 23.2 g
  Vitamin A 16.1 %
  Vitamin B-12 5.2 %
  Vitamin B-6 24.4 %
  Vitamin C 81.7 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 16.1 %
  Copper 11.4 %
  Folate 19.4 %
  Iron 19.1 %
  Magnesium 31.7 %
  Manganese 20.5 %
  Niacin 18.0 %
  Pantothenic Acid     7.1 %
  Phosphorus     26.6 %
  Riboflavin 17.4 %
  Selenium 40.7 %
  Thiamin 46.3 %
  Zinc 15.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuesday's Piggie Pot

View the full Tuesday's Piggie Pot Recipe & Instructions
Submitted by: TIMANTEC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuesday's Piggie Pot

116 calories of Pork Tenderloin, (0.17 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)

39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))

39 calories of Beans, black, (0.17 cup)

37 calories of Beans, red kidney, (0.17 cup)

7 calories of Green Giant Cut Green Beans, can, (0.17 cup)

6 calories of Garlic, (1.50 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.