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Nutrition Facts

  Servings Per Recipe: 36
  Serving Size: 1 serving

Amount Per Serving
  Calories 68.8
  Total Fat 1.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 13.3 mg
  Sodium 352.5 mg
  Potassium 151.7 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 0.7 g
      Sugars 1.2 g
  Protein 3.9 g
  Vitamin A 33.7 %
  Vitamin B-12 2.8 %
  Vitamin B-6 4.4 %
  Vitamin C 3.7 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 1.3 %
  Copper 3.9 %
  Folate 8.1 %
  Iron 4.5 %
  Magnesium 3.2 %
  Manganese 5.0 %
  Niacin 8.7 %
  Pantothenic Acid     1.4 %
  Phosphorus     5.7 %
  Riboflavin 7.1 %
  Selenium 12.8 %
  Thiamin 9.1 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey and Veggie Noodle Soup

View the full Turkey and Veggie Noodle Soup Recipe & Instructions
Submitted by: WHITEWOLF155

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and Veggie Noodle Soup

36 calories of Egg Noodles, enriched, (0.33 oz)

19 calories of Chicken stock, home-prepared, (0.22 cup)

7 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.22 ounce(s))

4 calories of Baby Carrots, raw, (11.11 grams)

2 calories of Onions, raw, (0.03 large)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Garlic, (0.06 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


Nutrition & Calorie Comments  

very good, but the measurements for the salt and pepper should probably be teaspoons not tablespoons Submitted by:
HEIKAR

(1/17/10)
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