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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 241.9
  • Total Fat 2.7 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 35.3 mg
  • Sodium 3,066.7 mg
  • Potassium 370.4 mg
  • Total Carbohydrate 38.8 g
  • Dietary Fiber 0.8 g
  • Sugars 14.6 g
  • Protein 20.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 18.8 %
  • Vitamin C 15.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 7.2 %
  • Copper 9.7 %
  • Folate 0.2 %
  • Iron 15.8 %
  • Magnesium 15.5 %
  • Manganese 55.9 %
  • Niacin 1.1 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 6.9 %
  • Riboflavin 2.0 %
  • Selenium 6.5 %
  • Thiamin 4.1 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in adobo chicken

View the full adobo chicken Recipe & Instructions
Submitted by: DEBBEV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of adobo chicken

120 calories of Chicken, Perdue Chicken breasts, (1 serving)

45 calories of Garlic, (10 cloves)

40 calories of Kikkoman Lite Soy Sauce, (4 tbsp)

34 calories of Cider Vinegar, (1 cup)

1 calories of Pepper, black, (0.25 tsp)


No nutrition or calorie comments found.