SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 340.5
  Total Fat 14.4 g
      Saturated Fat 5.5 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 6.0 g
  Cholesterol 55.2 mg
  Sodium 678.1 mg
  Potassium 362.6 mg
  Total Carbohydrate 35.9 g
      Dietary Fiber 4.6 g
      Sugars 2.3 g
  Protein 16.9 g
  Vitamin A 48.0 %
  Vitamin B-12 26.8 %
  Vitamin B-6 11.3 %
  Vitamin C 6.9 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 1.6 %
  Copper 6.3 %
  Folate 8.7 %
  Iron 12.6 %
  Magnesium 7.1 %
  Manganese 4.5 %
  Niacin 21.0 %
  Pantothenic Acid     9.2 %
  Phosphorus     15.2 %
  Riboflavin 14.4 %
  Selenium 16.3 %
  Thiamin 4.7 %
  Zinc 22.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hamburgar Hashbrown Hotdish

View the full Hamburgar Hashbrown Hotdish Recipe & Instructions
Submitted by: THELUCKY7

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburgar Hashbrown Hotdish

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

71 calories of Hash Browns ShurFine, (0.67 cup)

48 calories of Sweet Corn, Canned, (0.29 cup)

26 calories of Carrots, canned ShurFine, (0.29 cup)

19 calories of Cream of Celery Soup, (0.21 cup)


No nutrition or calorie comments found.