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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 399.8
  • Total Fat 6.9 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.9 g
  • Cholesterol 23.4 mg
  • Sodium 865.4 mg
  • Potassium 890.7 mg
  • Total Carbohydrate 66.6 g
  • Dietary Fiber 5.9 g
  • Sugars 4.1 g
  • Protein 16.3 g
  • Vitamin A 16.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 27.5 %
  • Vitamin C 61.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 25.1 %
  • Copper 17.7 %
  • Folate 32.1 %
  • Iron 18.3 %
  • Magnesium 15.5 %
  • Manganese 30.8 %
  • Niacin 24.4 %
  • Pantothenic Acid 7.7 %
  • Phosphorus 39.2 %
  • Riboflavin 19.5 %
  • Selenium 29.9 %
  • Thiamin 31.7 %
  • Zinc 13.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato & Cheese Grilled (PCG) Sammich

View the full Potato & Cheese Grilled (PCG) Sammich Recipe & Instructions
Submitted by: SERENDIPITYFR0G

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato & Cheese Grilled (PCG) Sammich

175 calories of Bread, french or vienna (includes sourdough), (2 slice, small (2" x 2-1/2" x 1-3/4"))

117 calories of Potato, raw, (1 small (1-3/4" to 2-1/2" dia.))

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

25 calories of Kraft Free American Cheese Singles, (1 slice)

20 calories of Daisy Light Sour Cream, (1 tbsp)

10 calories of *President Choice, Butter Flavour Canola Oil Cooking Spray (1 second), (1 serving)

2 calories of Fresh Chives, (2 tbsp chopped)

1 calories of Garlic powder, (0.16 tsp)

0 calories of Pepper, black, (1 dash)


No nutrition or calorie comments found.