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Nutrition Facts

  Servings Per Recipe: 7
  Serving Size: 1 serving

Amount Per Serving
  Calories 326.7
  Total Fat 10.3 g
      Saturated Fat 5.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.5 g
  Cholesterol 27.8 mg
  Sodium 475.0 mg
  Potassium 84.9 mg
  Total Carbohydrate 52.1 g
      Dietary Fiber 6.9 g
      Sugars 3.4 g
  Protein 12.6 g
  Vitamin A 7.2 %
  Vitamin B-12 5.6 %
  Vitamin B-6 1.5 %
  Vitamin C 0.0 %
  Vitamin D 6.7 %
  Vitamin E 0.7 %
  Calcium 17.0 %
  Copper 0.7 %
  Folate 36.6 %
  Iron 12.7 %
  Magnesium 2.5 %
  Manganese 1.0 %
  Niacin 23.8 %
  Pantothenic Acid     2.4 %
  Phosphorus     12.8 %
  Riboflavin 26.2 %
  Selenium 6.4 %
  Thiamin 42.1 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cheesy Cheddar Pasta

View the full Cheesy Cheddar Pasta Recipe & Instructions
Submitted by: MOMMYONTHEGO
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Cheddar Pasta

206 calories of Healthy Harvest Pasta, Rotini, (2.29 oz)

64 calories of Cheddar Cheese, (0.14 cup, shredded)

33 calories of Butter, salted, (0.02 cup)

18 calories of Milk, 1%, (0.18 cup)

9 calories of Flour, white, (0.02 cup)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Salt, (0.14 tsp)


No nutrition or calorie comments found.