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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 271.2
  • Total Fat 11.9 g
  • Saturated Fat 4.6 g
  • Polyunsaturated Fat 2.6 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 60.9 mg
  • Sodium 536.4 mg
  • Potassium 218.1 mg
  • Total Carbohydrate 17.8 g
  • Dietary Fiber 0.7 g
  • Sugars 4.3 g
  • Protein 21.3 g
  • Vitamin A 5.7 %
  • Vitamin B-12 5.0 %
  • Vitamin B-6 21.6 %
  • Vitamin C 1.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 6.2 %
  • Copper 1.6 %
  • Folate 0.8 %
  • Iron 3.1 %
  • Magnesium 5.5 %
  • Manganese 0.7 %
  • Niacin 44.0 %
  • Pantothenic Acid 6.4 %
  • Phosphorus 15.4 %
  • Riboflavin 4.3 %
  • Selenium 20.0 %
  • Thiamin 3.7 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Sour Cream Cassarole

View the full Chicken Sour Cream Cassarole Recipe & Instructions
Submitted by: LADYBLUERIDGE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Sour Cream Cassarole

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

94 calories of Nabisco RITZ Crackers ( 1 serv.= 5 crackers), (1.17 serving)

53 calories of Daisy Light Sour Cream, (2.67 tbsp)

38 calories of Campbell's - Cream of Mushroom Soup (Condensed) 1 Can, (0.19 cup)


Nutrition & Calorie Comments  

Wow, sounds yummy! Love that it's a good protein source! Submitted by:
SUNFLOWERSPICE

(8/7/12)
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