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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 141.2
  Total Fat 8.0 g
      Saturated Fat 3.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.4 g
  Cholesterol 28.3 mg
  Sodium 272.5 mg
  Potassium 164.9 mg
  Total Carbohydrate 8.2 g
      Dietary Fiber 3.6 g
      Sugars 5.3 g
  Protein 7.9 g
  Vitamin A 0.6 %
  Vitamin B-12 14.7 %
  Vitamin B-6 5.1 %
  Vitamin C 4.6 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.8 %
  Copper 2.5 %
  Folate 2.2 %
  Iron 5.2 %
  Magnesium 2.0 %
  Manganese 1.4 %
  Niacin 8.7 %
  Pantothenic Acid     2.1 %
  Phosphorus     6.1 %
  Riboflavin 5.3 %
  Selenium 11.9 %
  Thiamin 1.5 %
  Zinc 10.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in garden-vege spaghetti sauce

View the full garden-vege spaghetti sauce Recipe & Instructions
Submitted by: BLUEKITTYJAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of garden-vege spaghetti sauce

100 calories of Ground beef, lean, (1.33 oz)

21 calories of 28 oz can Red Pack crushed tomatoes, (0.08 serving)

5 calories of Trader Joes Fire Roasted Bell Peppers and Onions (w/ red and yellow peppers), (0.13 cup)

5 calories of Mushrooms, canned, (0.08 cup)

4 calories of hunts pasta sauce traditional, (2.21 oz)

3 calories of Zucchini-summer squash, (0.13 cup)

2 calories of (V) Spinach, frozen (Gr Value), (0.08 cup)

1 calories of Garlic, (0.17 cloves)


No nutrition or calorie comments found.